Distance Running Summer Camps 2013
(No discount available for distance running camps)
|July 12||5 - 18||7:00 am to 11:00 am||$50||Register Now!*|
|July 19||5 - 18||7:00 am to 11:00 am||$50||Register Now!*|
|July 26||5 - 18||7:00 am to 11:00 am||$50||Register Now!*|
|Aug. 2||5 - 18||7:00 am to 11:00 am||$50||Register Now!*|
*Please Print Out And Complete Activity Release Form Before Bringing Your Child To Camp. Form Can Be Found Here.
Join us this summer for a fun filled series of distance running clinics, hosted by The Master’s College Cross Country & Distance Track Team. These clinics are designed to teach runners of all levels principles necessary to achieve their highest potential. Each day of this four-part series will highlight a different aspect of distance running essentials, including training theory, running economy, proper rest and nutrition, injury prevention, and even shoe selection. Learn from three-time GSAC Coach of the Year Zach Schroeder and acquire techniques that helped TMC’s own John Gilbertson become the 2012 NAIA Cross Country National Champion, set a world leading mark in the 10,000m in 2013, and stay injury free throughout his collegiate career. Runners will also have the opportunity to run where some of the best collegiate athletes in the nation train, as well as join the Mustangs for a pancake breakfast following the morning run!
PLEASE NOTE: Runners will be placed in one of three groups based on their level of experience (beginner, intermediate, elite)
The camps are directed by TMC Head Coach, Zach Schroeder, with the assistance of The Master’s College Distance Squad.
Tentative Camp Schedule:
- 7:00 AM -- Check-in
- 7:30-8:30 AM -- Fun Run* (*duration and intensity will be tailored to fit the level and fitness of each runner)
- 9:00 AM -- Pancake breakfast (included in tuition)
- 9:30-10:30 AM -- Instructional session
- Training theory –July 12 session
- Running economy –July 19 session
- Rest and nutrition –July 26 session
- Injury prevention –August 2 session
- 10:30-11:00 AM -- Games
For more information:
Zach & Amie Schroeder: 661.362.2774, email@example.com
Payment by Check:
If you are paying by check please fill out the online registration form for your camper/s and click the pay by check box on the last page. Follow the instructions for mailing in your check. On the bottom right hand side of the last page click: SUBMIT FORM.