A BEAUTY CONSULTATION FOR MY TONGUE
Place the number that best reflects your response to the statement in the space provided. *
| _______ 1. | I have a challenge controlling my tongue 5 = never; 4 = very seldom; 3 = seldom; 2 = sometimes; 1 = usually; 0 = regularly |
| _______ 2. | After an argument, I usually feel that I was most hurt by 2 = the issues that were involved; 1 = the words that were said. |
| _______ 3. | In relation to gossip, I feel that I am 4 = never; 3 = seldom; 2 = sometimes; 1 = frequently guilty. |
| _______ 4. | During this past week I chose to use to tongue constructively to 1 = comfort a friend; 1 = express love to my parents; 1 = encourage someone in leadership; 1 = express sympathy or concern; 1 = witness for Christ. |
| _______ 5. | Generally, I believe I talk 3 = the right amount; 2 = too little; 1 = too much |
| _______ 6. | The misuses of the tongue I have under control include 1 = too talkative; 1 = complaining; 1 = gossiping; 1 = lying; 1 = exaggerating; 1 = boastful; 1 = too loud. |
| _______ 7. | The qualities of the biblical use of the tongue that I have cultivated are 1 = kind; 1 = affirming; 1 = contented. |
| _______ 8. | I have an appreciative tongue 4 = frequently; 3 = sometimes; 2 = seldom; 1 = never. |
| _______ 9. | I practice the Ecclesiastes “a time to” passage and know when to keep silent and when to speak. 4 = frequently; 3 = sometimes; 2 = seldom; 1 = never. |
| _______ 10. | I am prone to nagging. 4 = never; 3 = seldom; 2 = sometimes; 1 = frequently. |
_______ Consultation Total |
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*Your number is the sum of all of the items that apply to you. An interpretation of your consultation is found at the conclusion of the article.
When we begin an exercise program, a set of baseline measurements is helpful. The same is true with Tongue Toning. Let’s collect some baseline measurements by completing the chart below.
| TONGUE TONING BASELINE CHART | |
|---|---|
| CATEGORY | MEASUREMENT |
| Approximate length of my tongue | |
| My height in inches | |
| Percentage of my height that is tongue: Tongue length ÷ height= __________ or _________% (My tongue length is 2.5" and my height is 66" 2.5" ÷ 66" = .03 or 3%) |
|
Having completed the baseline measurements, respond to this single evaluation question: Am I going to allow something that is ________% (insert your calculation) of my body height control me?
Since your “Tongue Toning Baseline Chart” is complete and you responded to the initial evaluation, you need to select the order of your Tongue Toning regiment. You may choose from the following options:
The Appreciative Regiment
One of the most evident signs of genuine godliness is a sincere display of appreciation before your heavenly Father. What, according to Romans 1:21-27, was the tragic fault of those who have drifted away from God? The root cause was thanklessness. Those with beautiful tongues consistently express appreciation to their heavenly Father and others.
The Quiet Regiment
The Quiet Regiment is a difficult one to implement because it takes more muscle power to keep the tongue silent than to activate it. James 1:19 challenges us that we are to be “slow to speak.” You can often be a great help to others by simply listening.
The Affirming Regiment
The act of affirmation inspires others with renewed courage, spirit, and hope. It affirms individuals for who they are rather than for what they do. Proverbs 25:11 teaches us the value of affirming words: “a word fitly spoken is like apples of gold in a setting of silver.”
The Contented Regiment
A grumbling, complaining tongue is an ugly tongue, while a contented tongue is a beautiful tongue. Going through life with a complaining spirit is like driving a car with your eye constantly on the rear view mirror. Philippians 2:14-15 teaches us that we are to “do all things without grumbling or disputing . . .” Instead of complaining about what you don’t have, practice the truth of Philippians 3:13-14 and press forward to what lies ahead.
At the end of the age, we will be judged by how we have used our tongues. Matthew 12:36 teaches that “for every idle word men may speak, they will give account of it in the day of judgment.” What type of Tongue Toning Regiment will make your tongue a beautiful tongue?
Beauty Consultation for My Tongue Interpretation
| 41-37 | A maturing, appreciative, quiet, affirming, contented tongue |
| 36-33 | A commitment to an appreciative, quiet, affirming, contented tongue |
| 32-29 | An understanding of what constitutes an appreciative, quiet, affirming, contented tongue |
| 28-25 | A minimal commitment to an appreciative, quiet, affirming, contented tongue |
| 24- 0 | A tongue transplant is needed |

© Pat Ennis, 2007
